Adult ADHD and Executive Skills Coaching

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized by inattention, disorganization, hyperactivity and impulsivity. 

ADHD can often be difficult to identify in adults, and can cause challenges for your relationships, career, and achieving your potential – although it can come with significant positives as well.  You may want to start by scheduling an evaluation at Summit Center, so you can determine if you actually have ADHD and better understand yourself. Identifying your own unique strengths and weaknesses can help you realize the power of your ADHD mind, along with managing the issues that tend to occur. 

With or without a formal diagnosis, Summit Center’s highly experienced and certified coaches are available to guide you with organizational skills, time management, and other strategies so you can focus, stay on task, and achieve your goals. Over time, you’ll learn tools and strategies to help you better complete everyday tasks, maintain closer relationships, and build a more successful career.

Symptoms of ADHD may include:

• Disorganization
• Lack of focus – or hyperfocus
• Poor time management
• Distraction/ Inattention
• Weak impulse control
• Problems regulating emotions
• Executive dysfunction
• Forgetfulness, losing things
• Difficulty managing stress
• Mental health issues, including depression or anxiety

If you are interested and would like to learn more about our Adult ADHD and Executive Skills Coaching, please complete this short form to receive a phone call or email from one of our coaches. https://forms.gle/xW6E1eo1bxZPZhuW9