Managing Worry When There Is So Much to Worry About

Managing Worry When There Is So Much to Worry About

Pandemic Tools for All Ages by Dr. Dan Peters Every day, it seems as if we are being presented with something new — increased COVID cases, businesses closing, schools maybe opening — as well as having to deal with our new normal: wearing masks, keeping distance, not...
Taking Time Out from Tech

Taking Time Out from Tech

by Melanie Soloway, J.D., C.P.E. Earlier this year, I wrote an article about the importance of setting limits.  I also discussed how sticking to them is the stickiest part.  As a mother of three teens, I can assure you that I have experienced plenty of challenges...